2017 MEGA STRONG Challenge! JAN 16 - FEB 14
1. Post to Facebook Group daily to receive WHOLE30 credit. Photos and/or list breakfast, lunch & dinner.
**complete the WHOLE30 Challenge and earn a chance to win ONE MONTH of UNLIMITED CLASSES at PPYL and other fun prizes!
2. Tally your classes on the mirror at the studio to track your 20 in 30 progress. Earn a bonus point for "checking in" and mentioning your MEGA STRONG Challenge.
**complete 20 classes in 30 days and earn a chance to win ONE MONTH of UNLIMITED CLASSES at PPYL other fun prizes.
3. Earn bonus points by supporting your fit-fam & checking in! 1 point for each recipe, photo, tip, etc shared with the group. 1 point for "checking in" and mentioning your MEGA STRONG Challenge. Double bonus points for photos or selfies at the studio(you have to be in the photo).
**collect 3 bonus points and earn a chance to win ONE MONTH of UNLIMITED CLASSES at PPYL and other fun prizes. Daily credit post does not count.
SIMPLE, YUMMY, FLEXIBLE MEAL PLANNING IDEAS
OUR FAVORITE RECIPES & ONLINE RECIPE RESOURCES!
Nom Nom Paleo's Sweet Potato Hash & Eggs (add Whole30 compliant bacon)
Nom Nom Paleo's Garlic Cauliflower Mash (sub coconut milk for butter)
Coconut Chicken Thai Curry (with cauliflower rice)
Baked Eggs and Prosciutto Cups (no cheddar)
Cinnamon Roasted Delicata Squash w/Balsamic Fig Compote (NOM NOM NOM)
Nom Nom Paleo's Eggs in Purgatory (I double the eggs and the mushrooms)
Nom Nom Paleo's Kalua Pig Tacos (butter lettuce, avocado mango salsa)
Fast Paleo's Grilled Romaine with Avocado Caesar Dressing (toasted almonds, avocado slices, and grilled chicken)
Well Fed's Zucchini Noodles Aglio et Olio (shiitakes, grilled salmon or shrimp)
WHOLE30 RECIPES WEBS/BLOGS
Nom Nom Paleo
lots of kid-friendly recipes!
A whole section of Whole30 compliant recipes!
GREAT RESOURCE! Week to week meal plans along with recipes and great tips. She is also the "mastermind" behind the Whole30 Master Recipes and the author of Well Fed cookbooks.
Our Paleo Life
Another source for great week to week plans with great recipes, photos and tips. Kid-friendly options, too.